The egg is the only food that cannot be cheated in any way because of its natural shell.
The egg is the second best food after mother milk in terms of nutrition quality.
The egg contains Choline which affects brain functions and it is necessary for the growth of successful and intelligent children.
The egg is highly effective to increase children's intelligence level.
The egg protects eye health, reduce the risk of stroke.
The egg reduces the risk of breast cancer in women, palliate the effect of menopause.
The egg can help you to protect yourself from cancer and cardiovascular diseases.
The egg is a valuable source of iron.
The egg can help you to protect yourself from chronic diseases and digestive system problems.
The egg contains low calorie, despite the high nutrient content.
The egg contains 12 different nutritional ingredient and every individual older than 6 months must consume egg each day.